DIRISH SHAKTIDAS
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The Art of Slowing Down Yin Yoga Immersion Coming Soon

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The objective is to learn, experience and integrate the subtle energy practices of yoga and meditation.
• Exploration of Asana - Yin Yoga & Restorative Yoga
• The Chakras & Rasas - The Energy and Emotional Body
• Yoga Nidra - The Power of Restful Sleep
• Adjustments and Techniques
• Prana & Pranayama - The Power of Breath
• Yoga Philosophy
• Practice teaching groups and individuals
• Body Talk- Developing a relationship with yourself
• Mindfulness & Meditation

On completion of the course, participants have the option of taking these 70 hours towards certification or as an immersion. In addition to gaining a deep understanding of the restorative practices, participants will be inspired in developing a mindful yogic life style. Together with community building and supported by the lead trainers and facilitators.


Early Bird: £750
Standard £850 
 
£350 non refundable deposit

Includes course tuition, materials and certificate. There are no refunds. Payment plans are available.


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    Course Inquiries & Bookings

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  • Train with Me
  • Home
  • Move with Me
    • Train with Me
    • Meditate with Me
    • Chakra Readings >
      • IQM
  • Shakti Dance
  • Events
  • Blog
  • Contact