The Art of Slowing Down Yin Yoga Immersion Coming Soon
|
|
The objective is to learn, experience and integrate the subtle energy practices of yoga and meditation.
• Exploration of Asana - Yin Yoga & Restorative Yoga
• The Chakras & Rasas - The Energy and Emotional Body
• Yoga Nidra - The Power of Restful Sleep
• Adjustments and Techniques
• Prana & Pranayama - The Power of Breath
• Yoga Philosophy
• Practice teaching groups and individuals
• Body Talk- Developing a relationship with yourself
• Mindfulness & Meditation
On completion of the course, participants have the option of taking these 70 hours towards certification or as an immersion. In addition to gaining a deep understanding of the restorative practices, participants will be inspired in developing a mindful yogic life style. Together with community building and supported by the lead trainers and facilitators.
Early Bird: £750
Standard £850
£350 non refundable deposit
Includes course tuition, materials and certificate. There are no refunds. Payment plans are available.
• Exploration of Asana - Yin Yoga & Restorative Yoga
• The Chakras & Rasas - The Energy and Emotional Body
• Yoga Nidra - The Power of Restful Sleep
• Adjustments and Techniques
• Prana & Pranayama - The Power of Breath
• Yoga Philosophy
• Practice teaching groups and individuals
• Body Talk- Developing a relationship with yourself
• Mindfulness & Meditation
On completion of the course, participants have the option of taking these 70 hours towards certification or as an immersion. In addition to gaining a deep understanding of the restorative practices, participants will be inspired in developing a mindful yogic life style. Together with community building and supported by the lead trainers and facilitators.
Early Bird: £750
Standard £850
£350 non refundable deposit
Includes course tuition, materials and certificate. There are no refunds. Payment plans are available.