REVIVE & RESET RETREAT
Ibiza, 25-29th November 2021
Email me to book your space
With an average of 24 degrees during the day, empty beaches and bays, clear blue water and peace and quiet, Ibiza is the place to be this winter.
Do you feel like the best version of yourself? Or are there areas of your life that you would like to improve?
This five-day retreat looks at all elements of personal well-being, physical, mental, emotional, with a healing, restorative, and uplifting approach. If you are open to self-discovery and wish to improve the relationship you have with yourself,
this retreat is for you.
Staying at Uluwatu Ibiza is living in the Ibiza countryside, surrounded by mountains and the most beautiful beaches of Ibiza within easy reach. Uluwatu Ibiza is a rustic and magical place devoted to the cultivation of art, history and inner gardens.
Email me to book your space
Benefits:
Join in if you want to:
- Day 1: Optimize your physical, mental, and emotional wellbeing
- Day 2: Create a Lifestyle you Love
- Day 3: Create a Healthy Relationship with food, exercise, your body
- Day 4: The Energy Uplift
- Day 5: Restore Wellness
- Accommodation in a Uluwatu
- Private chef preparing fresh, nutritious, healthy food:
- Daily vegetarian brunch and dinner
- Daily group yoga extravaganza sessions
- Soulful Sound Healing and Meditation
- Access to daily dose of wellness activities.
- The beautiful Benirras beach is a 20 minute walk.
Join in if you want to:
- Feel energised and radiant than ever!
- Refresh so you can show up at your best and live more fully.
- Connect with like-minded people and feel supported by your tribe.
- Amplify your manifesting super powers!
- Allow yourself to be free and wild again to feel fully alive!
- Open up to experience more joy and pleasure to attract more positivity into all areas of your life.
Starting in the with an energising morning session that will get you feeling enlivened! This is open to all levels that include specific breathing exercises to boost your spirit.
Towards the evening the yoga sessions will be restful to unwind, relax, recentre with Yin Yoga.
Sound Meditation will be there to reset your mental body, releasing anxiety, trauma, insomnia, stress and gaining clarity and stillness. As you progress through the retreat, you will have free time to taking the time to check in with yourself, go for a walk, take a massage even explore the amazing surroundings
This is your re-Treat to do as little or as much as you like…
Towards the evening the yoga sessions will be restful to unwind, relax, recentre with Yin Yoga.
Sound Meditation will be there to reset your mental body, releasing anxiety, trauma, insomnia, stress and gaining clarity and stillness. As you progress through the retreat, you will have free time to taking the time to check in with yourself, go for a walk, take a massage even explore the amazing surroundings
This is your re-Treat to do as little or as much as you like…
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Day 1: Arrival & Intentions Welcome Gathering with the Ibiza instructors Evening Yoga Flow- landing and winding down Soulful Dinner Meditation for Rest & Sleep Day 2: Release & Reset Morning Yoga Flow- get up and glow Hearty Brunch Free time- your space your time Yin Yoga & Chakra Meditation- go within Soulful Dinner Day 3: Optimize Your Heart, Mind & Body Morning Yoga Flow- get up & glow Hearty Brunch Free time- your space your time Recharge Workshop- Writing, Meditation and Shakti Dance Soulful Dinner Day 4: Create the Life you Love Morning Yoga Flow- get up and glow Hearty Brunch Free time- your space your time Manifestation workshop- writing, sound healing, chakra circle Soulful Dinner Day 5: Setting Healthy Habits Closing Ceremony- yoga meditation and celebration Departing Soulful Brunch |
Your Ibiza Instructors
Dirish Shaktidas I am a London based yoga teacher immersed in the world of holistic healing. Internationally trained by world renowned teachers I have been practicing yoga and meditation for over 10 years. With my unique mix of movement, meditation and mindfulness I am passionate about creating an elevating setting to shift you from stress to soul success! Want to know more? Four nights early bird £850 per person before 1st November 2021 Standard fee £950 after 1st November Prices include all taxes (not including flights) For more information please contact me directly, [email protected] or call + 44 7958176148 This retreat to open up only 10 spaces for this intimate experience of a lifetime. Let the Magic begin. Lets go! Dirish XO |
Email me to book your space