yOu are invited to the party!

Hey Beautiful You!

I have had a lot of fun times teaching online lately and the easiest platform I have found to keep everything consistent and showcase all that I offer is through Instagram!

With a lot of time and effort I am really excited to announce that I have now got plenty of my online classes ready for you which is now featured on IGTV- which means longer than one minute! From Meditations, Yoga, Dance routines, Music playlists, Inspirations and much much more! #staylightandlifted

I would love to connect with you on more of a regular basis. One of the highlights last month was hosting a 'House Party' on my Instagram live, which was a real hit and I plan to do again very soon...watch this space.

Mark your Diaries.
 I have had more of a regular connection collaborating on other platforms with some really interesting people  that I also get to learn from and I would love for you to join me on on this journey:

• Tuesdays - Guided Meditation at 7:30pm (BST) - peace for your soul
  
• Wednesdays- Wednesday Wisdom at 1pm (BST) - elevate your mind
  
• These Live sessions are 30 mins and available on my IGTV if you miss it.
  
  

So what are you waiting for?

Follow Me

Thank you again for your continued support and attendance and I look forward to connecting with you on Instagram

Much love
Dirish